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Finally get the customized help you need to take back control of your health!

As part of my website launch, I am also opening up my calendar to take on new health coaching clients!

What is a health coach and why do you need one!?

I came across an

THE BIG LAUNCH! We are just about a week away from launching the website and my signature online health course!

SO much time, energy, and love has gone into this launch and I could not be more excited to reveal it all to you.

The self-guided course

Today is a very special day!

One year ago, after ten years of dating, my husband and I finally said “I do” in front of our nearest and dearest. We opted for a smaller guest list so we could really spend intimate moments with everyone.

W

Healthy food doesn’t have to be boring!

When you think of a healthy “diet” do you picture plain carrots and toast without toppings?

Healthy foods, especially fruits and vegetables, are the most colorful foods on the planet. With t

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Caitlin is a Certified Integrative Nutrition Health Coach.

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