Have you ever wondered what “grounding” is? No, I don’t mean punishing your children, although grounding may help them behave better! Grounding (also known as Earthing) is the contact made between the human body…

Stress: the number 1 silent killer in America!  How did we become a culture so sick from the damaging effects of chronic stress? This year, stress levels have been at an all-time high for…